Instant Oatmeal

Mix one cup of this product with 3 to 5 cups of water or milk or 2 cups of yogurt or fruit puree. Then mix it with a variaty of chopped fruits or nuts according to your taste and eat it wiyhout cook. Oatmeal for breakfast is rich in fibre and vitamins, which can be the best alternatives to bread and potatoes. Also, you can prepare all kinds of concoction, dessert, soup, stew, olivier salad, porridge and … or use it instead of bread in broth and cold yogurt soup (Ab-doogh-khiar).

 Baby Food Preparation: Mix one cup of this product with 3 to 5 cups of water, milk or all kinds of broth and cook for 3-5 minutes. Then mix it with a variety of fruit puree or vegetables according to your taste and serve it for your child. It is better to talk to doctor about your child’s diet.